Posted by Peter Gaum on June 26, 2017 News & Updates Comments Off on How to Properly Read a Nutrition Label
How to Properly Read a Nutrition Label

Sometimes, nutrition labels can be confusing. You always hear about low calories and sugar-free, but what does that mean? Don’t you want to be eating food with a nutrition label you can understand? Picking up snacks with ingredients you can’t pronounce can be scary. It’s important to choose a nutritious bar with organic ingredients, superfoods, […]

Posted by Peter Gaum on May 26, 2017 News & Updates Comments Off on Santa Barbara Bars & Why They Are the Perfect Meal Replacement
Santa Barbara Bars & Why They Are the Perfect Meal Replacement

They say that abs are made in the kitchen. You can work out all you want, but until you decrease your calorie intake, you will never see results! Choosing a proper meal replacement is an important step to a nutritious and effective way to lose weight while maintaining a healthy lifestyle! What Is a Meal […]

Posted by Oniracom on May 12, 2017 News & Updates, Testimonials Comments Off on Chia Seeds: The Little Superfood That Could
Chia Seeds: The Little Superfood That Could

When Aztec warriors wanted to boost their energy and improve their endurance, they turned to chia seeds. It’s no wonder. Filled with an awesome array of nutrients, these ancient seeds have found their place among the modern superfoods touted by health experts and dieticians the world over. What’s the big deal? Why do the world’s […]

Posted by Peter Gaum on April 26, 2017 News & Updates Comments Off on Go Nuts For Coconuts! The Benefits of Eating Coconuts and Coconut Fiber
Go Nuts For Coconuts! The Benefits of Eating Coconuts and Coconut Fiber

Throughout most western communities, coconuts are known as a nutritious food rich in vitamins and minerals. A mainstay of diets in almost every Pacific nation – especially island nations – there are many benefits of eating coconuts and coconut fibers, even if they are hard to crack open. Coconuts are interesting on many levels. For starters, they […]

Posted by Peter Gaum on April 12, 2017 News & Updates Comments Off on Treat Yourself: The Benefits of Dark Chocolate and Its Rich Anti-Oxidants
Treat Yourself: The Benefits of Dark Chocolate and Its Rich Anti-Oxidants

Dark chocolate has long been a controversial treat. However, the studies are in, and we can now collectively rejoice in the health effects of dark chocolate. You can now start consuming your favorite snack in nutrition bars and meal replacement bars until your heart’s content. We’re about to break down exactly what’s in dark chocolate, how much you should […]

Posted by Peter Gaum on March 26, 2017 News & Updates Comments Off on Santa Barbara Bars Provide the Benefits of Fiber in an Exceptional Snack
Santa Barbara Bars Provide the Benefits of Fiber in an Exceptional Snack

It seems like a barrage of “healthy” food products are advertised and promoted on a daily basis. From no-carb diets to all-you-can eat bacon, they come and go like clothing fads. But what we do know for certain is that a truly healthy diet is one that works to buoy the natural functions of our […]

Posted by Peter Gaum on March 12, 2017 News & Updates Comments Off on What Are Superfoods and Why Are They Super Good for You?
What Are Superfoods and Why Are They Super Good for You?

Simply put, superfoods are those foods that are nutritionally superlative because they pack huge amounts of important nutrients such as antioxidants, vitamins and minerals that are key to physical and mental health. Superfoods can fall into many different categories including fruits, vegetables, fish, grains, nuts and even in the best nutrition bars. By reaching for superfoods […]

Posted by Oniracom on August 31, 2015 Display on Home Page, News & Updates Comments Off on The 100 Most Influential People in Health and Fitness

Check out what The Greatist has to say about the 100 most influential people in health and fitness. Coming it at number 100 is Annie Thorisdottir. Learn more about her below and by visiting The Greatist. The Greatist “Modern-Day Viking Warrior After sitting out the 2013 CrossFit Games due to a back injury, Annie Thorisdottir—named […]

Posted by Oniracom on August 20, 2015 Display on Home Page, News & Updates Comments Off on 5 Protein Bars Health Experts Reach for When Hunger Strikes
5 Protein Bars Health Experts Reach for When Hunger Strikes

Santa Barbara Bar’s Coconut Almond Bar was featured as one of the five protein bars health experts reach for when hunger strikes on CheatSheet.com! Read below: Backup meal when a meeting runs through your lunch break: Santa Barbara Bar Coconut Almond In general, Dr. John La Puma, MD, co-founder of ChefMD/Chef Clinic, and author of Refuel: […]

Posted by Danielle Edberg on February 17, 2014 Display on Home Page, News & Updates Comments Off on Let’s Talk About Gluten

We invite you to join us here for interesting news and information related to health and other exciting topics about Santa Barbara Bar. For our first post, we want to respond to a concern raised by several of our Santa Barbara Bar  consumers: I suffer from Celiac decease and I want to know if I […]